Screen Addiction

Screen Addiction Free provides porn addiction recovery tools and information as well as porn addiction therapy, counseling and coaching. The mission of the site is to help as many people as possible to quit porn and improve their lives. It also provides porn addiction guidance for parents and partners.

During therapy sessions individuals learn to recognize, challenge and ultimately, change thoughts and behavioral patterns that fuel their addiction to porn.

Anxiety, depression, trauma, obsessive-compulsive disorder and low self-esteem, are some of the conditions addressed during sessions, as many individuals who struggle with porn addiction also suffer from one or more of these conditions.

Coping skills and ways to deal with daily obstacles are essential to recovery. During therapy you acquire and implement these tools, since daily stressors are often the driving force behind our need to escape. 

Honesty is the key to recovery. During recovery you will learn how to be honest with yourself and others at your own pace. For some, the secret of addiction has been festering for years creating terror and panic that the secret will be exposed at any moment and one will suffer endless shame and humiliation.